5 Toenail Fungal Treatments That Work
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Onychomycosis, more commonly known as toenail fungus, is a fungal infection of your toenail. Some of the most visible symptoms include white, yellow or brown discolorations. Prescription treatments can be effective, but come with serious side effects, including upset stomach, dizziness, and severe skin problems. We’ve shared some of the best home remedies for treating toenail fungus below!
Tea Tree Oil
Tea tree oil is an essential oil with serious antifungal and antiseptic qualities! A recent study by the National Center for Complementary and Integrative Health reported that tea tree oil is effective in treating and preventing toenail fungus. Grab a cotton swab and paint the tea tree oil directly onto the affected nail twice a day.
Olive Leaf Extract
Oleuropein, an active substance in olive leaf extract, holds antifungal, antimicrobial, and immune-boosting abilities. Try applying olive leaf salve directly to nail fungus or ingesting the extract in capsule form. Taking between one and three capsules with your meals twice a day can help treat toenail fungus. Be sure to drink plenty of water during this treatment!
Modify Your Diet
You are what you eat! Consuming healthy food helps your body fight off conditions like toenail fungus. Try adding a probiotic-rich yogurt to your diet. Also make sure you consume enough protein, iron and essential fatty acids. Low-fat foods, rich in calcium and vitamin D, are also essential for any healthy diet.
Garlic
A 2009 study discovered that garlic has antifungal and antimicrobial capabilities! You can try treating your toenail fungus with garlic by placing chopped or crushed garlic cloves on the affected toe for about 30 minutes. Garlic capsules are the best method for those looking to treat the condition from the inside out. Take the capsules as directed by the manufacturers.
Vinegar
A quick vinegar soak is a great way to treat toenail fungus. Soak the affected foot in one part vinegar and two parts warm water for about 20 minutes. You can use this treatment between two and three times a day.
Contact The Medical Spa of Baton Rouge for more information about treating toenail fungus!
